{"id":1948,"date":"2016-12-19T21:40:27","date_gmt":"2016-12-20T02:40:27","guid":{"rendered":"http:\/\/caringdentists.com\/blog\/?p=1948"},"modified":"2017-01-25T22:26:59","modified_gmt":"2017-01-26T03:26:59","slug":"dr-gentrys-article-in-the-university-of-maryland-magazine","status":"publish","type":"post","link":"https:\/\/www.caringdentists.com\/blog\/dr-gentrys-article-in-the-university-of-maryland-magazine\/","title":{"rendered":"Dental care during the holidays"},"content":{"rendered":"<header id=\"mpcth_page_header_wrap\">\n<div id=\"mpcth_page_header_content\">\n<div class=\"mpcth-clear-fix\">\u00a0<a href=\"http:\/\/caringdentists.com\/blog\/wp-content\/uploads\/2016\/12\/cookies.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1949\" src=\"http:\/\/caringdentists.com\/blog\/wp-content\/uploads\/2016\/12\/cookies-300x200.jpg\" alt=\"cookies\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.caringdentists.com\/blog\/wp-content\/uploads\/2016\/12\/cookies-300x200.jpg 300w, https:\/\/www.caringdentists.com\/blog\/wp-content\/uploads\/2016\/12\/cookies-768x512.jpg 768w, https:\/\/www.caringdentists.com\/blog\/wp-content\/uploads\/2016\/12\/cookies.jpg 849w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/div>\n<\/div>\n<\/header>\n<div id=\"mpcth_page_container\" class=\"mpcth-sidebar-none single-post\">\n<div id=\"mpcth_page_content\">\n<div id=\"mpcth_page_articles\" class=\"mpcth-single-post\">\n<article id=\"post-220207\" class=\"blog-post post-220207 post type-post status-publish format-standard has-post-thumbnail hentry category-education category-for-bmore category-engagement category-people category-university-life tag-cavities tag-dental-care tag-philip-gentry tag-school-of-dentistry\">\n<div class=\"mpcth-post-thumbnail\">\n<div class=\"mpcth-hidden-thumb-meta\" data-width=\"600\" data-height=\"400\" data-ratio=\"0.66666666666667\">\u00a0<a href=\"http:\/\/elm.umaryland.edu\/dental-care-during-the-holidays\/\">Dental Care During the Holidays <\/a><\/div>\n<\/div>\n<div class=\"mpcth-post-content mpcth-post-with-image\">\n<p>It\u2019s true that sugar does cause cavities, but it\u2019s not the sugar directly. The naturally occurring <em>streptococcus<\/em> bacteria that live in our mouths consume the sugar, ferment it, and produce acid such as lactic acid. It is these acids that cause demineralization of the teeth and the formation of cavities. So it\u2019s actually the acid from the bacteria in plaque in our mouth that eats holes in our teeth and causes cavities.<\/p>\n<h4>What\u2019s Worse Pie or Mints?<\/h4>\n<p>Here\u2019s the interesting part, it\u2019s not the <em>total<\/em> amount of sugar we eat, but the total amount of <em>time<\/em> the sugar is in contact with our teeth. It\u2019s preferable to have a piece of pumpkin pie with a scoop of ice cream for Thanksgiving dessert, than to sip on a soda all afternoon. It is better to have a few sugar cookies, or slice of Christmas apple pie, than to repeatedly sip coffee with sugar all morning long. One Altoids mint or cough drop per hour throughout the day is 10 times more cavity producing than one big piece of cake for dessert, even though the cake has much more sugar and calories.<\/p>\n<h4>Brush &amp; Floss<\/h4>\n<p>The repeated cycles of eating sugar and acid formation is the key to the problem. It\u2019s the frequency, or the amount of time the sugar is in the mouth, not the total amount of sugar. So enjoy a few nice (and quick) holiday desserts, just please make sure to brush and floss after every meal and visit your dentist regularly.<a href=\"http:\/\/caringdentists.com\/blog\/wp-content\/uploads\/2016\/12\/Philip-Gentry.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2087\" src=\"http:\/\/caringdentists.com\/blog\/wp-content\/uploads\/2016\/12\/Philip-Gentry-300x171.jpg\" alt=\"Philip Gentry\" width=\"300\" height=\"171\" srcset=\"https:\/\/www.caringdentists.com\/blog\/wp-content\/uploads\/2016\/12\/Philip-Gentry-300x171.jpg 300w, https:\/\/www.caringdentists.com\/blog\/wp-content\/uploads\/2016\/12\/Philip-Gentry.jpg 616w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\n<em><a href=\"http:\/\/caringdentists.com\/blog\/wp-content\/uploads\/2016\/01\/primary-Converted.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-897\" src=\"http:\/\/caringdentists.com\/blog\/wp-content\/uploads\/2016\/01\/primary-Converted-300x49.png\" alt=\"primary-[Converted]\" width=\"300\" height=\"49\" srcset=\"https:\/\/www.caringdentists.com\/blog\/wp-content\/uploads\/2016\/01\/primary-Converted-300x49.png 300w, https:\/\/www.caringdentists.com\/blog\/wp-content\/uploads\/2016\/01\/primary-Converted-1024x168.png 1024w, https:\/\/www.caringdentists.com\/blog\/wp-content\/uploads\/2016\/01\/primary-Converted.png 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/em><\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0Dental Care During the Holidays It\u2019s true that sugar does cause cavities, but it\u2019s not the sugar directly. The naturally occurring streptococcus bacteria that live in our mouths consume the sugar, ferment it, and produce acid such as lactic acid. It is these acids that cause demineralization of the teeth and the formation of &hellip; <a href=\"https:\/\/www.caringdentists.com\/blog\/dr-gentrys-article-in-the-university-of-maryland-magazine\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Dental care during the holidays<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[11,10,101,12,71,17,16],"class_list":["post-1948","post","type-post","status-publish","format-standard","hentry","category-dr-philip-gentry-dental-articles","tag-arlington","tag-dentist","tag-dentistry","tag-dr-gentry","tag-dr-philip-gentry","tag-philip-gentry","tag-virginia"],"_links":{"self":[{"href":"https:\/\/www.caringdentists.com\/blog\/wp-json\/wp\/v2\/posts\/1948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.caringdentists.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.caringdentists.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.caringdentists.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.caringdentists.com\/blog\/wp-json\/wp\/v2\/comments?post=1948"}],"version-history":[{"count":7,"href":"https:\/\/www.caringdentists.com\/blog\/wp-json\/wp\/v2\/posts\/1948\/revisions"}],"predecessor-version":[{"id":2088,"href":"https:\/\/www.caringdentists.com\/blog\/wp-json\/wp\/v2\/posts\/1948\/revisions\/2088"}],"wp:attachment":[{"href":"https:\/\/www.caringdentists.com\/blog\/wp-json\/wp\/v2\/media?parent=1948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.caringdentists.com\/blog\/wp-json\/wp\/v2\/categories?post=1948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.caringdentists.com\/blog\/wp-json\/wp\/v2\/tags?post=1948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}